Emotionally healthy children can benefit from parents who actively engage with them. While there isn't a specific set of questions that guarantees emotional health, here are five questions that parents may find helpful to ask their children daily.
1. How was your day? Encourages open communication about daily experiences.
2. Is there anything you'd like to talk about? Gives children an opportunity to share their thoughts and concerns.
3. What made you happy/sad/frustrated today? Helps children identify and express their emotions.
4. How can I support you? Demonstrates parental support and willingness to help.
5. What are you looking forward to tomorrow? Encourages optimism and a focus on positive aspects.
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