Maintaining good eye contact is crucial for effective communication. Here are 10 eye contact mistakes to avoid:
1. Staring: Don't lock your gaze on someone; it can make them uncomfortable.
2. Avoiding eye contact: Failing to make any eye contact can signal disinterest.
3. Rapid blinking: Excessive blinking can be distracting.
4. Looking down: Avoid looking at your feet or the floor; it can convey insecurity.
5. Scanning the room: Constantly shifting your gaze makes you seem disengaged.
6. Intense eye contact: While some eye contact is good, too much can be intimidating.
7. Glaring: Be mindful of your facial expressions to avoid coming across as hostile.
8. Fidgeting: Avoid excessive eye-related movements like rubbing your eyes.
9. Not breaking eye contact: It's okay to briefly look away; it can help ease tension.
10. Cultural awareness: Be aware that acceptable eye contact levels vary across cultures; adapt accordingly.
Remember, good eye contact is about balance and making the other person feel comfortable during the conversation.
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